When I
pictured my child’s birth, I saw my husband holding my hand as I labored
through a natural delivery. Expectations dose not equal reality. There are many
difficulties in raising children in a two-parent home. Raising them alone has
its own special set of challenges. For a single mom, parenting becomes hectic,
stressful and demanding especially when she is under-supported and overburdened.
Here are 5
things you can do to minimize the stress in your life and bring back the joy of
parenting.
1. Stay Positive
It’s easy to
become overwhelmed by the responsibilities and demands of raising children single-handedly.
On top of that, you may experience the pain of being left by a spouse. Despite of all this, there is need to stay
positive. This is because children are also affected by moods swings. The best
way to deal with stress is to exercise, eat well, and get enough rest. In
general seek a balance in your life.
2. Maintain a Daily Routine
Try to schedule
family functions at regular hour so that your child knows exactly what to
expect each day. For example, when its bed time, having meals, doing
chores. A consistent routine helps your
child feel more secure and helps you feel more organized.
3. Make time for yourself
It’s
important to schedule time for yourself. Creating personal time will give you a
chance to recharge. You can do something as simple as reading a book or taking
a walk also setting aside time for your self will leave you feeling rejuvenated.
4. Don’t be Guilty
For the sake
of your well-being focus on things you do on a daily basis. All the
accomplishments and all things you do to provide for your child. Instead of
focusing on what you cannot do for you child, because as a single parent, you
are prone to feeling guilty easily.
5. Get a Support System.
Whether it’s
someone to talk to when you feel overwhelmed or watches the child when you are
out doing errands, all single parents need help. Don’t be tempted to want to
handle everything alone but ask for help from friends or family.
In conclusion
single mothers agree that even when overwhelmed, there is usually a way to work
out our problems. You will also find an incredible source of independence and
strength through this situation.
